Freeze Dried Vegan Vanilla Ice Cream Sandwich

Freeze Dried Vegan Vanilla Ice Cream Sandwich by The Rotten Fruit Box has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Freeze Dried Vegan Vanilla Ice Cream Sandwich contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (39.3 g), saturated fat (14.6 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 22 g of Freeze Dried Vegan Vanilla Ice Cream Sandwich equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.