Sweets · Nutrition facts

Crunchy Muesly Chocolate

by Pingo Doce

445 kcal per 100 g, with 8.5 g protein, 63.5 g carbs and 15.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Muesly ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
8.5 g
Protein
8% of calories
63.5 g
Carbs
59% of calories
15.7 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar26.4g
Saturated fat4.3g22% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009987801 · Data last verified:

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Barcode

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5601009987801

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Common questions

How many calories are in Crunchy Muesly Chocolate?

Crunchy Muesly Chocolate by Pingo Doce has 445 kcal per 100 g.

How much protein is in Crunchy Muesly Chocolate?

Crunchy Muesly Chocolate contains 8.5 g of protein per 100 g.

Is Crunchy Muesly Chocolate high in sugar?

Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Crunchy Muesly Chocolate low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Crunchy Muesly Chocolate a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Crunchy Muesly Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (26.4 g), saturated fat (4.3 g); points in favor come from fiber (7.8 g), protein (8.5 g). Overall that places it in band C.

How much Crunchy Muesly Chocolate is 100 calories?

About 22 g of Crunchy Muesly Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Muesly Chocolate high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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