Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526342191 · Data last verified:
Compare Eti with another foodLog Eti in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Eti?
Eti has 472 kcal per 100 g.
How much protein is in Eti?
Eti contains 9.8 g of protein per 100 g.
Is Eti high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Eti high in sodium?
Yes — 1012 mg of sodium per 100 g, about 44% of the daily value.
Is Eti a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Eti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (9.1 g), sodium (1012 mg); points in favor come from fiber (4.2 g), protein (9.8 g). Overall that places it in band D.
How much Eti is 100 calories?
About 21 g of Eti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Eti high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API