Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526342191 · Data last verified:
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Common questions
How many calories are in Eti?
Eti has 472 kcal per 100 g.
How much protein is in Eti?
Eti contains 9.8 g of protein per 100 g.
Is Eti high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Eti high in sodium?
Yes — 1012 mg of sodium per 100 g, about 44% of the daily value.
Is Eti a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Eti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (9.1 g), sodium (1012 mg); points in favor come from fiber (4.2 g), protein (9.8 g). Overall that places it in band D.
How much Eti is 100 calories?
About 21 g of Eti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Eti high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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