Other · Nutrition facts

Susamlı Çubuk

463 kcal per 100 g, with 10 g protein, 61 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Susamlı ÇubukNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
61 g
Carbs
54% of calories
19 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar6.3g
Saturated fat7.3g36% DV
Trans fat0g
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690533634067 · Data last verified:

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Barcode

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8690533634067

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Common questions

How many calories are in Susamlı Çubuk?

Susamlı Çubuk by ETİ has 463 kcal per 100 g.

How much protein is in Susamlı Çubuk?

Susamlı Çubuk contains 10 g of protein per 100 g.

Is Susamlı Çubuk a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Susamlı Çubuk high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Susamlı Çubuk high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Susamlı Çubuk a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Susamlı Çubuk have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (7.3 g), sodium (720 mg); points in favor come from fiber (4.9 g), protein (10 g). Overall that places it in band C.

How much Susamlı Çubuk is 100 calories?

About 22 g of Susamlı Çubuk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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