Other · Nutrition facts

Epinards Hachés

30 kcal per 100 g, with 2 g protein, 3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Epinards HachésNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
40% of calories
3 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0g0% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068133000335 · Data last verified:

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Barcode

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0068133000335

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Common questions

How many calories are in Epinards Hachés?

Epinards Hachés has 30 kcal per 100 g.

How much protein is in Epinards Hachés?

Epinards Hachés contains 2 g of protein per 100 g.

Is Epinards Hachés keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Epinards Hachés low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Epinards Hachés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Epinards Hachés is 100 calories?

About 333 g of Epinards Hachés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinards Hachés high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Epinards Hachés high in sugar or fat?

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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