Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201241016274 · Data last verified:
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Common questions
How many calories are in Chou Fleur Morceaux?
Chou Fleur Morceaux has 26 kcal per 100 g.
How much protein is in Chou Fleur Morceaux?
Chou Fleur Morceaux contains 1.8 g of protein per 100 g.
Is Chou Fleur Morceaux keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chou Fleur Morceaux low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Chou Fleur Morceaux have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chou Fleur Morceaux is 100 calories?
About 385 g of Chou Fleur Morceaux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chou Fleur Morceaux high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Chou Fleur Morceaux high in sugar or fat?
Per 100 g it has 1.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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