Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077567900555 · Data last verified:
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Common questions
How many calories are in Buttermilk Fat Free?
Buttermilk Fat Free has 38 kcal per 100 g.
How much protein is in Buttermilk Fat Free?
Buttermilk Fat Free contains 3.3 g of protein per 100 g.
Is Buttermilk Fat Free low in sodium?
Yes — just 104.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Buttermilk Fat Free have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Buttermilk Fat Free is 100 calories?
About 263 g of Buttermilk Fat Free equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Buttermilk Fat Free high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Buttermilk Fat Free a good source of calcium?
It is a moderate source: 122.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Buttermilk Fat Free high in sugar or fat?
Per 100 g it has 5.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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