Sweets · Nutrition facts

Diet Whey Belgian Chocolate

385 kcal per 100 g, with 63 g protein, 11 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (32 g)
High proteinCalorie denseHigh fiber
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Diet Whey Belgian ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
63 g
Protein
68% of calories
11 g
Carbs
12% of calories
8.5 g
Fat
20% of calories
Macro split
Protein 68%Carbs 12%Fat 20%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.7g
Saturated fat4.1g20% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060119291428 · Data last verified:

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5060119291428

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Common questions

How many calories are in Diet Whey Belgian Chocolate?

Diet Whey Belgian Chocolate by PHD has 385 kcal per 100 g. One serving (32 g) is about 123 kcal.

How much protein is in Diet Whey Belgian Chocolate?

Diet Whey Belgian Chocolate contains 63 g of protein per 100 g — about 20.2 g per 32 g serving.

Is Diet Whey Belgian Chocolate a good source of protein?

Yes — 63 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Diet Whey Belgian Chocolate high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Diet Whey Belgian Chocolate a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Diet Whey Belgian Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (4.1 g), sodium (472 mg); points in favor come from fiber (5.5 g), protein (63 g). Overall that places it in band C.

How much Diet Whey Belgian Chocolate is 100 calories?

About 26 g of Diet Whey Belgian Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Diet Whey Belgian Chocolate high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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