Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060501561566 · Data last verified:
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Common questions
How many calories are in Cookies & Cream?
Cookies & Cream has 377 kcal per 100 g.
How much protein is in Cookies & Cream?
Cookies & Cream contains 67 g of protein per 100 g.
Is Cookies & Cream a good source of protein?
Yes — 67 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Cookies & Cream low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Cookies & Cream high in sodium?
Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.
Is Cookies & Cream a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Cookies & Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (1066.7 mg); points in favor come from fiber (10 g), protein (67 g). Overall that places it in band C.
How much Cookies & Cream is 100 calories?
About 27 g of Cookies & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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