Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060660080724 · Data last verified:
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Common questions
How many calories are in Per4m Whey Advanced Protein, Carrot Cake?
Per4m Whey Advanced Protein, Carrot Cake by Per4m has 381 kcal per 100 g.
How much protein is in Per4m Whey Advanced Protein, Carrot Cake?
Per4m Whey Advanced Protein, Carrot Cake contains 70 g of protein per 100 g.
Is Per4m Whey Advanced Protein, Carrot Cake a good source of protein?
Yes — 70 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Why does Per4m Whey Advanced Protein, Carrot Cake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (11 g); points in favor come from protein (70 g). Overall that places it in band C.
How much Per4m Whey Advanced Protein, Carrot Cake is 100 calories?
About 26 g of Per4m Whey Advanced Protein, Carrot Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Per4m Whey Advanced Protein, Carrot Cake high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Per4m Whey Advanced Protein, Carrot Cake high in sugar or fat?
Per 100 g it has 11 g sugar and 5.3 g fat (1.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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