Caramel Biscuit Egg White Protein Powder

Caramel Biscuit Egg White Protein Powder by Per4m has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.

Caramel Biscuit Egg White Protein Powder contains 70 g of protein per 100 g — about 21 g per 30 g serving.

Yes — 70 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (4.3 g); points in favor come from protein (70 g). Overall that places it in band C.

About 26 g of Caramel Biscuit Egg White Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Per 100 g it has 6.3 g sugar and 7.3 g fat (4.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.