Usn Bluelab 100% Whey Protein Cookies And Cream

Usn Bluelab 100% Whey Protein Cookies And Cream by USN has 404 kcal per 100 g. One serving (32 g) is about 129 kcal.

Usn Bluelab 100% Whey Protein Cookies And Cream contains 67.8 g of protein per 100 g — about 21.7 g per 32 g serving.

Yes — 67.8 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Yes — 602 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (4.6 g), sodium (602 mg); points in favor come from protein (67.8 g). Overall that places it in band C.

About 25 g of Usn Bluelab 100% Whey Protein Cookies And Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

It is a moderate source: 628 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.