Power Plant Protein Himalayan Salted Caramel Flavour

Power Plant Protein Himalayan Salted Caramel Flavour by PRANAON has 402 kcal per 100 g. One serving (44 g) is about 177 kcal.

Power Plant Protein Himalayan Salted Caramel Flavour contains 73.2 g of protein per 100 g — about 32.2 g per 44 g serving.

Yes — 73.2 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Yes — 922.7 mg of sodium per 100 g, about 40% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (4.5 g), sodium (922.7 mg); points in favor come from fiber (3.4 g), protein (73.2 g). Overall that places it in band D.

About 25 g of Power Plant Protein Himalayan Salted Caramel Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.