Sweets · Nutrition facts

Pro 25 Protein Powder (cookies & Cream Milkshake)

406 kcal per 100 g, with 75 g protein, 12.5 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 rounded soop (32 g)
High proteinCalorie densePotassiumCalcium rich
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Pro 25 Protein Powder (cookies & Cream Milkshake)Nutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
75 g
Protein
71% of calories
12.5 g
Carbs
12% of calories
7.8 g
Fat
17% of calories
Macro split
Protein 71%Carbs 12%Fat 17%

Nutrition facts

per 100 g
Sugar9.4g
Saturated fat4.7g24% DV
Cholesterol187.5mg62% DV
Sodium171.9mg7% DV
Potassium643.8mg14% DV
Calcium375mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198168127001 · Data last verified:

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0198168127001

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Common questions

How many calories are in Pro 25 Protein Powder (cookies & Cream Milkshake)?

Pro 25 Protein Powder (cookies & Cream Milkshake) by Ina Tree Health Revive has 406 kcal per 100 g. One serving (32 g) is about 130 kcal.

How much protein is in Pro 25 Protein Powder (cookies & Cream Milkshake)?

Pro 25 Protein Powder (cookies & Cream Milkshake) contains 75 g of protein per 100 g — about 24 g per 32 g serving.

Is Pro 25 Protein Powder (cookies & Cream Milkshake) a good source of protein?

Yes — 75 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Why does Pro 25 Protein Powder (cookies & Cream Milkshake) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (4.7 g); points in favor come from protein (75 g). Overall that places it in band C.

How much Pro 25 Protein Powder (cookies & Cream Milkshake) is 100 calories?

About 25 g of Pro 25 Protein Powder (cookies & Cream Milkshake) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pro 25 Protein Powder (cookies & Cream Milkshake) high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

Is Pro 25 Protein Powder (cookies & Cream Milkshake) a good source of potassium?

It is a moderate source: 643.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Pro 25 Protein Powder (cookies & Cream Milkshake) a good source of calcium?

It is a good source: 375 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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