100% Dynamic Whey Cookies And Cream Flavour

100% Dynamic Whey Cookies And Cream Flavour by INC. INTERNATIONAL NUTRITION CO. has 415 kcal per 100 g. One serving (34 g) is about 141 kcal.

100% Dynamic Whey Cookies And Cream Flavour contains 75.1 g of protein per 100 g — about 25.5 g per 34 g serving.

Yes — 75.1 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 54 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (6.4 g); points in favor come from protein (75.1 g). Overall that places it in band C.

About 24 g of 100% Dynamic Whey Cookies And Cream Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.