Grains · Nutrition facts

Craquelins Au Quinoa

367 kcal per 100 g, with 10 g protein, 50 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Craquelins Au QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
50 g
Carbs
53% of calories
15 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat1.7g8% DV
Sodium216.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056932871010 · Data last verified:

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0056932871010

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Common questions

How many calories are in Craquelins Au Quinoa?

Craquelins Au Quinoa has 367 kcal per 100 g.

How much protein is in Craquelins Au Quinoa?

Craquelins Au Quinoa contains 10 g of protein per 100 g.

Is Craquelins Au Quinoa a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Craquelins Au Quinoa a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Craquelins Au Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.

How much Craquelins Au Quinoa is 100 calories?

About 27 g of Craquelins Au Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Craquelins Au Quinoa high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Craquelins Au Quinoa high in sugar or fat?

Per 100 g it has 6.7 g sugar and 15 g fat (1.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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