Classic Wholegrain Rice

Classic Wholegrain Rice by Worldwide Foods has 170 kcal per 100 g. One serving (125 g) is about 212 kcal.

Classic Wholegrain Rice contains 4.1 g of protein per 100 g — about 5.1 g per 125 g serving.

Yes — carbohydrates provide 78% of its calories (31 g per 100 g, of which 0.2 g is sugar). It also delivers 6.4 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — just 19.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g). Overall that places it in band A.

About 59 g of Classic Wholegrain Rice equals 100 kcal.