Cheese And Garlic Flatbread

Cheese And Garlic Flatbread by Carlos has 305 kcal per 100 g. One serving (100 g) is about 305 kcal.

Cheese And Garlic Flatbread contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (405 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

About 33 g of Cheese And Garlic Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.8 g sugar and 10.6 g fat (2.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.