Dairy & Eggs · Nutrition facts

Caramelised Red Onion & Extra Mature Cheddar Cheese

280 kcal per 100 g, with 9.3 g protein, 42.6 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 0.25 flatbread (61 g)
Good protein
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Caramelised Red Onion & Extra Mature Cheddar CheeseNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.3 g
Protein
14% of calories
42.6 g
Carbs
62% of calories
7.4 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.6g
Saturated fat2g10% DV
Sodium358mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461428495 · Data last verified:

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4061461428495

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Common questions

How many calories are in Caramelised Red Onion & Extra Mature Cheddar Cheese?

Caramelised Red Onion & Extra Mature Cheddar Cheese by Aldi has 280 kcal per 100 g. One serving (61 g) is about 171 kcal.

How much protein is in Caramelised Red Onion & Extra Mature Cheddar Cheese?

Caramelised Red Onion & Extra Mature Cheddar Cheese contains 9.3 g of protein per 100 g — about 5.7 g per 61 g serving.

Why does Caramelised Red Onion & Extra Mature Cheddar Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Caramelised Red Onion & Extra Mature Cheddar Cheese is 100 calories?

About 36 g of Caramelised Red Onion & Extra Mature Cheddar Cheese equals 100 kcal.

Is Caramelised Red Onion & Extra Mature Cheddar Cheese high in sugar or fat?

Per 100 g it has 4.6 g sugar and 7.4 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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