Dairy & Eggs · Nutrition facts

4 Cheddar Cheese Topped Rolls

283 kcal per 100 g, with 10.3 g protein, 41.1 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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4 Cheddar Cheese Topped RollsNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
10.3 g
Protein
15% of calories
41.1 g
Carbs
59% of calories
8.1 g
Fat
26% of calories
Macro split
Protein 15%Carbs 59%Fat 26%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat3.7g18% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482893347 · Data last verified:

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5010482893347

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Common questions

How many calories are in 4 Cheddar Cheese Topped Rolls?

4 Cheddar Cheese Topped Rolls has 283 kcal per 100 g.

How much protein is in 4 Cheddar Cheese Topped Rolls?

4 Cheddar Cheese Topped Rolls contains 10.3 g of protein per 100 g.

Is 4 Cheddar Cheese Topped Rolls a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does 4 Cheddar Cheese Topped Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (400 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much 4 Cheddar Cheese Topped Rolls is 100 calories?

About 35 g of 4 Cheddar Cheese Topped Rolls equals 100 kcal.

Is 4 Cheddar Cheese Topped Rolls high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.1 g fat (3.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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