Dairy & Eggs · Nutrition facts

Asda Cheese & Garlic Flatbread

by Asda

280 kcal per 100 g, with 9.8 g protein, 41 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Asda Cheese & Garlic FlatbreadNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.8 g
Protein
14% of calories
41 g
Carbs
60% of calories
7.8 g
Fat
26% of calories
Macro split
Protein 14%Carbs 60%Fat 26%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat3.1g16% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172713738 · Data last verified:

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Barcode

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5057172713738

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Common questions

How many calories are in Asda Cheese & Garlic Flatbread?

Asda Cheese & Garlic Flatbread by Asda has 280 kcal per 100 g.

How much protein is in Asda Cheese & Garlic Flatbread?

Asda Cheese & Garlic Flatbread contains 9.8 g of protein per 100 g.

Is Asda Cheese & Garlic Flatbread low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Asda Cheese & Garlic Flatbread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Asda Cheese & Garlic Flatbread is 100 calories?

About 36 g of Asda Cheese & Garlic Flatbread equals 100 kcal.

Is Asda Cheese & Garlic Flatbread high in sugar or fat?

Per 100 g it has 2.5 g sugar and 7.8 g fat (3.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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