Cheese And Gerkin Brioche

Cheese And Gerkin Brioche by Sainsbury’s, Taste the Difference has 295 kcal per 100 g. One serving (66 g) is about 195 kcal.

Cheese And Gerkin Brioche contains 10.2 g of protein per 100 g — about 6.7 g per 66 g serving.

Yes — 10.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), saturated fat (4.3 g); points in favor come from protein (10.2 g). Overall that places it in band B.

About 34 g of Cheese And Gerkin Brioche equals 100 kcal.

Per 100 g it has 12.5 g sugar and 8.4 g fat (4.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.