Meat · Nutrition facts

Baster Pork Medallions

136 kcal per 100 g, with 22 g protein, 0.3 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Baster Pork MedallionsNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
65% of calories
0.3 g
Carbs
1% of calories
5.1 g
Fat
34% of calories
Macro split
Protein 65%Carbs 1%Fat 34%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.3g
Saturated fat1.9g10% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839579554 · Data last verified:

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5099839579554

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Common questions

How many calories are in Baster Pork Medallions?

Baster Pork Medallions has 136 kcal per 100 g.

How much protein is in Baster Pork Medallions?

Baster Pork Medallions contains 22 g of protein per 100 g.

Is Baster Pork Medallions a good source of protein?

Yes — 22 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Baster Pork Medallions keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Baster Pork Medallions have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Baster Pork Medallions is 100 calories?

About 74 g of Baster Pork Medallions equals 100 kcal.

Is Baster Pork Medallions high in sugar or fat?

Per 100 g it has 0.3 g sugar and 5.1 g fat (1.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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