Other · Nutrition facts

4 Floured White Rolls

260 kcal per 100 g, with 9.7 g protein, 47.2 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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4 Floured White RollsNutri-Score ACompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
15% of calories
47.2 g
Carbs
74% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.3g
Saturated fat0.8g4% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600445250 · Data last verified:

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Barcode

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4088600445250

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Common questions

How many calories are in 4 Floured White Rolls?

4 Floured White Rolls has 260 kcal per 100 g.

How much protein is in 4 Floured White Rolls?

4 Floured White Rolls contains 9.7 g of protein per 100 g.

Is 4 Floured White Rolls high in carbs?

Yes — carbohydrates provide 74% of its calories (47.2 g per 100 g, of which 3.3 g is sugar). It also delivers 2.9 g of fiber.

Why does 4 Floured White Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.7 g). Overall that places it in band A.

How much 4 Floured White Rolls is 100 calories?

About 38 g of 4 Floured White Rolls equals 100 kcal.

Is 4 Floured White Rolls high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2.9 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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