Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700129999 · Data last verified:
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Common questions
How many calories are in Traditional Wholemeal Bakehouse?
Traditional Wholemeal Bakehouse by Bakers Life has 239 kcal per 100 g. One serving (83 g) is about 198 kcal.
How much protein is in Traditional Wholemeal Bakehouse?
Traditional Wholemeal Bakehouse contains 10 g of protein per 100 g — about 8.3 g per 83 g serving.
Is Traditional Wholemeal Bakehouse a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Traditional Wholemeal Bakehouse a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Traditional Wholemeal Bakehouse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (10 g). Overall that places it in band A.
How much Traditional Wholemeal Bakehouse is 100 calories?
About 42 g of Traditional Wholemeal Bakehouse equals 100 kcal.
Is Traditional Wholemeal Bakehouse high in sugar or fat?
Per 100 g it has 3.2 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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