Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700132784 · Data last verified:
Compare White Sandwich with another foodLog White Sandwich in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in White Sandwich?
White Sandwich by Bakers Life VIVA has 239 kcal per 100 g. One serving (74 g) is about 177 kcal.
How much protein is in White Sandwich?
White Sandwich contains 9.5 g of protein per 100 g — about 7 g per 74 g serving.
Is White Sandwich a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does White Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.6 g), protein (9.5 g). Overall that places it in band A.
How much White Sandwich is 100 calories?
About 42 g of White Sandwich equals 100 kcal.
Is White Sandwich a good source of iron?
It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is White Sandwich high in sugar or fat?
Per 100 g it has 2.6 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pane Di Casaartisan244 kcal · 8.9g proteinA
White SandwichBAKERS LIFE235 kcal · 10.1g proteinC
White SourdoughBakers Life244 kcal · 10.3g proteinA
Knock Your Sprouts OffSimply nature250 kcal · 14.3g proteinB
Everything BagleL'Oven Fresh257 kcal · 11.7g proteinA
Simply Nature Organic GraintasticSimply Nature244 kcal · 13.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API