Other · Nutrition facts

White Sourdough

244 kcal per 100 g, with 10.3 g protein, 43.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 2 slices (62 g)
Good protein
Track it in the free Dietly app
White SourdoughNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
10.3 g
Protein
18% of calories
43.9 g
Carbs
75% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 18%Carbs 75%Fat 7%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat0.3g2% DV
Sodium614.5mg27% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700207109 · Data last verified:

Compare White Sourdough with another food

Barcode

scan it with any barcode app

4088700207109

Dietly — AI Calorie Counter

Log White Sourdough in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in White Sourdough?

White Sourdough by Bakers Life has 244 kcal per 100 g. One serving (62 g) is about 151 kcal.

How much protein is in White Sourdough?

White Sourdough contains 10.3 g of protein per 100 g — about 6.4 g per 62 g serving.

Is White Sourdough a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is White Sourdough high in carbs?

Yes — carbohydrates provide 75% of its calories (43.9 g per 100 g, of which 1.9 g is sugar).

Is White Sourdough low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 43.9 g of carbs come from starch and fiber rather than sugar.

Is White Sourdough high in sodium?

Yes — 614.5 mg of sodium per 100 g, about 27% of the daily value.

Why does White Sourdough have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (614.5 mg); points in favor come from protein (10.3 g). Overall that places it in band C.

How much White Sourdough is 100 calories?

About 41 g of White Sourdough equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API