Fish & Seafood · Nutrition facts

White Tiger Garnelen

116 kcal per 100 g, with 14.5 g protein, 3.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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White Tiger GarnelenNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
14.5 g
Protein
50% of calories
3.8 g
Carbs
13% of calories
4.8 g
Fat
37% of calories
Macro split
Protein 50%Carbs 13%Fat 37%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat0.4g2% DV
Sodium1192mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489206743 · Data last verified:

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4056489206743

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Common questions

How many calories are in White Tiger Garnelen?

White Tiger Garnelen by Fischerstolz has 116 kcal per 100 g. One serving (100 g) is about 116 kcal.

How much protein is in White Tiger Garnelen?

White Tiger Garnelen contains 14.5 g of protein per 100 g — about 14.5 g per 100 g serving.

Is White Tiger Garnelen a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is White Tiger Garnelen keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is White Tiger Garnelen high in sodium?

Yes — 1192 mg of sodium per 100 g, about 52% of the daily value.

Why does White Tiger Garnelen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1192 mg); points in favor come from protein (14.5 g). Overall that places it in band C.

How much White Tiger Garnelen is 100 calories?

About 86 g of White Tiger Garnelen equals 100 kcal.

Is White Tiger Garnelen high in sugar or fat?

Per 100 g it has 1.6 g sugar and 4.8 g fat (0.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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