Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304380978 · Data last verified:
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Common questions
How many calories are in Tortillas De Harina?
Tortillas De Harina by crachos has 295 kcal per 100 g. One serving (30 g) is about 88 kcal.
How much protein is in Tortillas De Harina?
Tortillas De Harina contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Tortillas De Harina high in carbs?
Yes — carbohydrates provide 73% of its calories (54 g per 100 g, of which 4.8 g is sugar). It also delivers 0.6 g of fiber.
Why does Tortillas De Harina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Tortillas De Harina is 100 calories?
About 34 g of Tortillas De Harina equals 100 kcal.
Is Tortillas De Harina a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Tortillas De Harina high in sugar or fat?
Per 100 g it has 4.8 g sugar and 5.5 g fat (2.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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