Tortillas

Tortillas by Camote has 303 kcal per 100 g. One serving (36 g) is about 109 kcal.

Tortillas contains 8.3 g of protein per 100 g — about 3 g per 36 g serving.

Yes — carbohydrates provide 72% of its calories (55.6 g per 100 g, of which 3.1 g is sugar). It also delivers 5 g of fiber.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (5 g), protein (8.3 g). Overall that places it in band A.

About 33 g of Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 3.1 g sugar and 6.1 g fat (3.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.