Crachos Tortillas De Harina

Crachos Tortillas De Harina by crachos has 290 kcal per 100 g. One serving (30 g) is about 87 kcal.

Crachos Tortillas De Harina contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — carbohydrates provide 70% of its calories (53.3 g per 100 g, of which 1 g is sugar). It also delivers 6.7 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (8.3 g). Overall that places it in band A.

About 34 g of Crachos Tortillas De Harina equals 100 kcal.

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.