Dairy & Eggs · Nutrition facts

Taco Style Cheddar & Asadero Cheeses With Taco Seasoning

393 kcal per 100 g, with 21.4 g protein, 7.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Taco Style Cheddar & Asadero Cheeses With Taco SeasoningNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
21.4 g
Protein
23% of calories
7.1 g
Carbs
8% of calories
28.6 g
Fat
69% of calories
Macro split
Protein 23%Carbs 8%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat17.9g89% DV
Sodium714.3mg31% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489505624 · Data last verified:

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4056489505624

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Common questions

How many calories are in Taco Style Cheddar & Asadero Cheeses With Taco Seasoning?

Taco Style Cheddar & Asadero Cheeses With Taco Seasoning by Lidl has 393 kcal per 100 g.

How much protein is in Taco Style Cheddar & Asadero Cheeses With Taco Seasoning?

Taco Style Cheddar & Asadero Cheeses With Taco Seasoning contains 21.4 g of protein per 100 g.

Is Taco Style Cheddar & Asadero Cheeses With Taco Seasoning a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Taco Style Cheddar & Asadero Cheeses With Taco Seasoning high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Taco Style Cheddar & Asadero Cheeses With Taco Seasoning high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Taco Style Cheddar & Asadero Cheeses With Taco Seasoning have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (714.3 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Taco Style Cheddar & Asadero Cheeses With Taco Seasoning is 100 calories?

About 25 g of Taco Style Cheddar & Asadero Cheeses With Taco Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taco Style Cheddar & Asadero Cheeses With Taco Seasoning high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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