Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489712022 · Data last verified:
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Common questions
How many calories are in Spicy Cheddar Slices?
Spicy Cheddar Slices by Valley Spire by Lidl, Lidl has 420 kcal per 100 g. One serving (28 g) is about 118 kcal.
How much protein is in Spicy Cheddar Slices?
Spicy Cheddar Slices contains 24.4 g of protein per 100 g — about 6.8 g per 28 g serving.
Is Spicy Cheddar Slices a good source of protein?
Yes — 24.4 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Spicy Cheddar Slices low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Spicy Cheddar Slices high in saturated fat?
It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.
Is Spicy Cheddar Slices high in sodium?
Yes — 732 mg of sodium per 100 g, about 32% of the daily value.
Why does Spicy Cheddar Slices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (22.6 g), sodium (732 mg); points in favor come from protein (24.4 g). Overall that places it in band D.
How much Spicy Cheddar Slices is 100 calories?
About 24 g of Spicy Cheddar Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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