Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459991642 · Data last verified:
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Common questions
How many calories are in Grated Cheddar?
Grated Cheddar by Aldi has 395 kcal per 100 g.
How much protein is in Grated Cheddar?
Grated Cheddar contains 21.7 g of protein per 100 g.
Is Grated Cheddar a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Grated Cheddar low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.
Is Grated Cheddar high in saturated fat?
It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Grated Cheddar high in sodium?
Yes — 681 mg of sodium per 100 g, about 30% of the daily value.
Why does Grated Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (20.6 g), sodium (681 mg); points in favor come from protein (21.7 g). Overall that places it in band D.
How much Grated Cheddar is 100 calories?
About 25 g of Grated Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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