Bakery · Nutrition facts

Soft White Special Recipe Bread

250 kcal per 100 g, with 7.1 g protein, 46.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (28 g)
Calcium rich
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Soft White Special Recipe BreadNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
12% of calories
46.4 g
Carbs
75% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium93mg2% DV
Calcium129mg10% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126017827 · Data last verified:

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0024126017827

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Common questions

How many calories are in Soft White Special Recipe Bread?

Soft White Special Recipe Bread has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.

How much protein is in Soft White Special Recipe Bread?

Soft White Special Recipe Bread contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Soft White Special Recipe Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (46.4 g per 100 g, of which 3.6 g is sugar).

Is Soft White Special Recipe Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Soft White Special Recipe Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.

How much Soft White Special Recipe Bread is 100 calories?

About 40 g of Soft White Special Recipe Bread equals 100 kcal.

Is Soft White Special Recipe Bread a good source of calcium?

It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Soft White Special Recipe Bread a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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