Other · Nutrition facts

Rustica Deluxe

236 kcal per 100 g, with 9.7 g protein, 34.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 pizza (216 g)
Good proteinCalcium rich
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Rustica DeluxeNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
17% of calories
34.3 g
Carbs
59% of calories
6.5 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.3g
Saturated fat2.8g14% DV
Trans fat0.1g
Cholesterol13.9mg5% DV
Sodium541.7mg24% DV
Potassium162mg3% DV
Calcium115.7mg9% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837464001133 · Data last verified:

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0837464001133

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Common questions

How many calories are in Rustica Deluxe?

Rustica Deluxe by Rustica has 236 kcal per 100 g. One serving (216 g) is about 510 kcal.

How much protein is in Rustica Deluxe?

Rustica Deluxe contains 9.7 g of protein per 100 g — about 21 g per 216 g serving.

Is Rustica Deluxe high in sodium?

Yes — 541.7 mg of sodium per 100 g, about 24% of the daily value.

Why does Rustica Deluxe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (541.7 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Rustica Deluxe is 100 calories?

About 42 g of Rustica Deluxe equals 100 kcal.

Is Rustica Deluxe a good source of calcium?

It is a moderate source: 115.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Rustica Deluxe a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Rustica Deluxe high in sugar or fat?

Per 100 g it has 2.3 g sugar and 6.5 g fat (2.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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