Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615183206 · Data last verified:
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Common questions
How many calories are in Roggenvollkornbrot Enerbio?
Roggenvollkornbrot Enerbio by ener BiO, enerBiO has 196 kcal per 100 g.
How much protein is in Roggenvollkornbrot Enerbio?
Roggenvollkornbrot Enerbio contains 4.2 g of protein per 100 g.
Is Roggenvollkornbrot Enerbio high in carbs?
Yes — carbohydrates provide 84% of its calories (37 g per 100 g, of which 2.5 g is sugar). It also delivers 9 g of fiber.
Is Roggenvollkornbrot Enerbio a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Roggenvollkornbrot Enerbio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g). Overall that places it in band A.
How much Roggenvollkornbrot Enerbio is 100 calories?
About 51 g of Roggenvollkornbrot Enerbio equals 100 kcal.
Is Roggenvollkornbrot Enerbio high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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