Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615664170 · Data last verified:
Compare Flohsamenschalen Gemahlen with another foodLog Flohsamenschalen Gemahlen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flohsamenschalen Gemahlen?
Flohsamenschalen Gemahlen by enerBio, Rossmann has 212 kcal per 100 g.
How much protein is in Flohsamenschalen Gemahlen?
Flohsamenschalen Gemahlen contains 2.2 g of protein per 100 g.
Is Flohsamenschalen Gemahlen low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Flohsamenschalen Gemahlen low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Flohsamenschalen Gemahlen a good source of fiber?
It provides 74 g of fiber per 100 g — 264% of the daily value, making it a high-fiber food.
Why does Flohsamenschalen Gemahlen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (74 g). Overall that places it in band A.
How much Flohsamenschalen Gemahlen is 100 calories?
About 47 g of Flohsamenschalen Gemahlen equals 100 kcal.
Is Flohsamenschalen Gemahlen high in sugar or fat?
Per 100 g it has 0 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
More Other foods
Explore all →
Ener Bio Roggen VollkornbrotEner Bio184 kcal · 4.2g proteinA
FitnessbrotTegut188 kcal · 5.9g proteinA
Bio BrotkorbEdeka196 kcal · 4.2g proteinA
Bio Roggen VollkornbrotEdeka202 kcal · 5.1g proteinA
Roggen-vollkornbrotEdeka205 kcal · 5.5g proteinB
Roggen Mischbrot BrotbackmischungGut & Günstig199 kcal · 5.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API