Poultry · Nutrition facts

Roast Turkey Breast

112 kcal per 100 g, with 23.4 g protein, 0.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Roast Turkey BreastNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
23.4 g
Protein
84% of calories
0.5 g
Carbs
2% of calories
1.8 g
Fat
14% of calories
Macro split
Protein 84%Carbs 2%Fat 14%

Nutrition facts

per 100 g
Fiber23.4g84% DV
Sugar0.2g
Saturated fat0.6g3% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217438002548 · Data last verified:

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0217438002548

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Common questions

How many calories are in Roast Turkey Breast?

Roast Turkey Breast has 112 kcal per 100 g.

How much protein is in Roast Turkey Breast?

Roast Turkey Breast contains 23.4 g of protein per 100 g.

Is Roast Turkey Breast a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Roast Turkey Breast keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roast Turkey Breast high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Roast Turkey Breast a good source of fiber?

It provides 23.4 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Why does Roast Turkey Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (23.4 g), protein (23.4 g). Overall that places it in band A.

How much Roast Turkey Breast is 100 calories?

About 89 g of Roast Turkey Breast equals 100 kcal.

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