Vegetables · Nutrition facts

Refried Pinto Beans

230 kcal per 100 g, with 13 g protein, 41 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron rich
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Refried Pinto BeansNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
41 g
Carbs
70% of calories
2 g
Fat
8% of calories
Macro split
Protein 22%Carbs 70%Fat 8%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2g
Saturated fat0.3g2% DV
Sodium1160mg50% DV
Calcium80mg6% DV
Iron6.3mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383121839 · Data last verified:

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0060383121839

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Common questions

How many calories are in Refried Pinto Beans?

Refried Pinto Beans by No Name, Sans nom has 230 kcal per 100 g.

How much protein is in Refried Pinto Beans?

Refried Pinto Beans contains 13 g of protein per 100 g.

Is Refried Pinto Beans a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Refried Pinto Beans high in carbs?

Yes — carbohydrates provide 70% of its calories (41 g per 100 g, of which 2 g is sugar). It also delivers 11 g of fiber.

Is Refried Pinto Beans low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Is Refried Pinto Beans high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Refried Pinto Beans a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Refried Pinto Beans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band B.

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