Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075185000015 · Data last verified:
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Common questions
How many calories are in Long Potato Rolls?
Long Potato Rolls by Marino's has 264 kcal per 100 g. One serving (53 g) is about 140 kcal.
How much protein is in Long Potato Rolls?
Long Potato Rolls contains 9.4 g of protein per 100 g — about 5 g per 53 g serving.
Is Long Potato Rolls high in carbs?
Yes — carbohydrates provide 74% of its calories (45.3 g per 100 g, of which 9.4 g is sugar). It also delivers 1.9 g of fiber.
Why does Long Potato Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Long Potato Rolls is 100 calories?
About 38 g of Long Potato Rolls equals 100 kcal.
Is Long Potato Rolls a good source of calcium?
It is a moderate source: 160.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Long Potato Rolls a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Long Potato Rolls high in sugar or fat?
Per 100 g it has 9.4 g sugar and 2.8 g fat (0.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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