Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075185000060 · Data last verified:
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Common questions
How many calories are in Potato Rolls?
Potato Rolls by Martin's has 257 kcal per 100 g. One serving (35 g) is about 90 kcal.
How much protein is in Potato Rolls?
Potato Rolls contains 11.4 g of protein per 100 g — about 4 g per 35 g serving.
Is Potato Rolls a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Potato Rolls high in carbs?
Yes — carbohydrates provide 72% of its calories (45.7 g per 100 g, of which 8.6 g is sugar). It also delivers 2.9 g of fiber.
Why does Potato Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band A.
How much Potato Rolls is 100 calories?
About 39 g of Potato Rolls equals 100 kcal.
Is Potato Rolls a good source of calcium?
It is a good source: 286 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Potato Rolls a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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