Protein Müsli [choco-banane]

Protein Müsli [choco-banane] by Layenberger has 392 kcal per 100 g.

Protein Müsli [choco-banane] contains 43.1 g of protein per 100 g.

Yes — 43.1 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from fiber (11 g), protein (43.1 g). Overall that places it in band B.

About 26 g of Protein Müsli [choco-banane] equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 5.5 g sugar and 13.4 g fat (2.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.