Other · Nutrition facts

Protein Musli

by Layenberger

380 kcal per 100 g, with 45.5 g protein, 18.9 g carbs and 11.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein MusliNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
45.5 g
Protein
51% of calories
18.9 g
Carbs
21% of calories
11.4 g
Fat
28% of calories
Macro split
Protein 51%Carbs 21%Fat 28%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar7.5g
Saturated fat1.6g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036554703438 · Data last verified:

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4036554703438

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Common questions

How many calories are in Protein Musli?

Protein Musli by Layenberger has 380 kcal per 100 g.

How much protein is in Protein Musli?

Protein Musli contains 45.5 g of protein per 100 g.

Is Protein Musli a good source of protein?

Yes — 45.5 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Protein Musli high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Protein Musli a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Protein Musli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (480 mg); points in favor come from fiber (9.7 g), protein (45.5 g). Overall that places it in band B.

How much Protein Musli is 100 calories?

About 26 g of Protein Musli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Musli high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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