Snacks · Nutrition facts

Paluchy Z Cebulką

by Lajkonik

425 kcal per 100 g, with 11 g protein, 61 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Paluchy Z CebulkąNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
61 g
Carbs
59% of calories
14 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar6.3g
Saturated fat1.3g6% DV
Cholesterol1128.8mg376% DV
Sodium1120mg49% DV
Potassium275.5mg6% DV
Calcium52.1mg4% DV
Iron1.9mg11% DV
Vitamin C1.9mg2% DV
Vitamin A3.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900320009118 · Data last verified:

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Barcode

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5900320009118

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Common questions

How many calories are in Paluchy Z Cebulką?

Paluchy Z Cebulką by Lajkonik has 425 kcal per 100 g.

How much protein is in Paluchy Z Cebulką?

Paluchy Z Cebulką contains 11 g of protein per 100 g.

Is Paluchy Z Cebulką a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Paluchy Z Cebulką high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Paluchy Z Cebulką a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Paluchy Z Cebulką have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (1120 mg); points in favor come from fiber (5.6 g), protein (11 g). Overall that places it in band C.

How much Paluchy Z Cebulką is 100 calories?

About 24 g of Paluchy Z Cebulką equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paluchy Z Cebulką high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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