Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670529306 · Data last verified:
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Common questions
How many calories are in Organic Baked Tofu - Spicy Harissa Flavored?
Organic Baked Tofu - Spicy Harissa Flavored by Sprouts has 162 kcal per 100 g. One serving (99 g) is about 160 kcal.
How much protein is in Organic Baked Tofu - Spicy Harissa Flavored?
Organic Baked Tofu - Spicy Harissa Flavored contains 16.2 g of protein per 100 g — about 16 g per 99 g serving.
Is Organic Baked Tofu - Spicy Harissa Flavored a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Organic Baked Tofu - Spicy Harissa Flavored low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Is Organic Baked Tofu - Spicy Harissa Flavored a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Organic Baked Tofu - Spicy Harissa Flavored have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (16.2 g). Overall that places it in band A.
How much Organic Baked Tofu - Spicy Harissa Flavored is 100 calories?
About 62 g of Organic Baked Tofu - Spicy Harissa Flavored equals 100 kcal.
Is Organic Baked Tofu - Spicy Harissa Flavored a good source of calcium?
It is a moderate source: 101 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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