Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0650414287681 · Data last verified:
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Common questions
How many calories are in Uova?
Uova has 128 kcal per 100 g.
How much protein is in Uova?
Uova contains 12.4 g of protein per 100 g.
Is Uova a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Uova keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Uova high in sodium?
Yes — 3480 mg of sodium per 100 g, about 151% of the daily value.
Why does Uova have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (3480 mg); points in favor come from protein (12.4 g). Overall that places it in band C.
How much Uova is 100 calories?
About 78 g of Uova equals 100 kcal.
Is Uova high in sugar or fat?
Per 100 g it has 0.3 g sugar and 8.7 g fat (3.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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