Other · Nutrition facts

Boeuf Braisé

171 kcal per 100 g, with 16.4 g protein, 2.9 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 0.166 pouch (140 g)
High proteinLow carb
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Boeuf BraiséNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
16.4 g
Protein
38% of calories
2.9 g
Carbs
7% of calories
10.7 g
Fat
55% of calories
Macro split
Protein 38%Carbs 7%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat4.3g22% DV
Trans fat0.4g
Cholesterol50mg17% DV
Sodium407.1mg18% DV
Potassium250mg5% DV
Calcium7.1mg1% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815001691 · Data last verified:

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0661815001691

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Common questions

How many calories are in Boeuf Braisé?

Boeuf Braisé by M&M Food Market has 171 kcal per 100 g. One serving (140 g) is about 239 kcal.

How much protein is in Boeuf Braisé?

Boeuf Braisé contains 16.4 g of protein per 100 g — about 23 g per 140 g serving.

Is Boeuf Braisé a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Boeuf Braisé keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Boeuf Braisé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (407.1 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Boeuf Braisé is 100 calories?

About 58 g of Boeuf Braisé equals 100 kcal.

Is Boeuf Braisé a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Boeuf Braisé high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10.7 g fat (4.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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