Olives With Provolone

Olives With Provolone by unearthed has 254 kcal per 100 g. One serving (100 g) is about 254 kcal.

Olives With Provolone contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (1023 mg). Overall that places it in band D.

About 39 g of Olives With Provolone equals 100 kcal.

Per 100 g it has 0.5 g sugar and 24 g fat (6.9 g saturated). Fat provides 86% of its calories, so portion size matters most here.