Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202423281850 · Data last verified:
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Common questions
How many calories are in Olive Paste?
Olive Paste by Mani Bläuel has 256 kcal per 100 g.
How much protein is in Olive Paste?
Olive Paste contains 3.8 g of protein per 100 g.
Is Olive Paste keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olive Paste high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Is Olive Paste a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Olive Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1320 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Olive Paste is 100 calories?
About 39 g of Olive Paste equals 100 kcal.
Is Olive Paste high in sugar or fat?
Per 100 g it has 0 g sugar and 25.1 g fat (3 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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